About our sessions
What to Expect?
In our shared space, I am committed to guiding you towards achieving your personal goals. Together, we will embark on a journey of exploration with curiosity and compassion, uncovering blind spots and delving into unprocessed feelings and experiences. You can anticipate gaining valuable insights, connecting the dots of confusion, and accessing your inner resilience and wisdom to break the cycle of unproductive experiences and behaviours. Your autonomy is paramount, and you are in charge of the pace and depth of our work. You can expect a nurturing and supportive environment where your growth and well-being are prioritised.
Services
Supervision & Consulting
Collective/ Group Development
Supervision & Consulting
Tailored support and guidance for care professionals, including youth/social workers, aimed at enhancing their practice through fostering self-reflexivity, nurturing personal growth alongside professional competency, and effectively managing the stresses and burnout often associated with providing assistance
Counselling/Therapy
Collective/ Group Development
Supervision & Consulting
Personalized counseling sessions aimed at individuals seeking support to address mental health concerns, navigate life transitions, and cultivate resilience and well-being.
Collective/ Group Development
Collective/ Group Development
Collective/ Group Development
Specialized programs designed for organized groups to foster teamwork, enhance communication, and promote collective growth and cohesion.
Testimonies
"I’ve looked for therapy in many avenues over the years but Gwen is the best I’ve ever met so far. I always leave her sessions with more clarity & awareness of the issues I face. If you’re looking for a warm, insightful, nonjudgmental and experienced therapist, look for Gwen."
~Jessie O, Executive
"After seeing two therapists with rather unsatisfying results, I was skeptical and pessimistic about seeing another. Gwen was genuine and with her, I could finally articulate the origins of deeply embedded wounds and patterns of self-defeating thinking.
She is patient and compassionate in working with me to develop inner resources for emotional health, while being constructively challenging when she needs to.
It’s not a quick fix, but the whole experience was a process that gave me confidence that I am able to cope with my anxiety and take steps forward in my relationships and personal growth.
I thoroughly enjoy my sessions with Gwen and they have been ones filled with respect, care and non-judgement.”
~Elaine Z, Educator
"It was truly very relieving and refreshing, and really helped to be introduced to new perspectives. It felt really nice to be validated, that all these are ok/normal and just part and parcel of life. With that, here's a quote somehow that really resonated with me, and am very happy to say that it truly felt like this after just 1 session.
"Ever cleaned a closet? As soon as you start pulling everything out, the mess spreads out into the room and even into the whole house. It gets worse before it gets better, but it's the only way to get that space clean and clear”
~W.L
"Thank you for validating my feelings and making me feel seen. I don't really talk to anyone about this because it's very uncomfortable, yet I know the importance of giving it a voice. You being here and guiding me through my inner landscape is such a deep gift. I'll be eternally grateful.”
~E.T